Visualization is the essential skill you need if you want to make Self-Hypnosis work!
Hello! I'm Victoria Gallagher
I've been teaching people about Visualization, Self-Hypnosis and the Power of the Mind for the past 20 years.
I put together this Self-Hypnosis e-Course to help people to get the things they want in life more naturally and more effortlessly. Life doesn't have to be so hard. It does get easier once you learn how to use the Power of your Mind.
Please take a moment to watch my video about how to visualize:
I have put together an e-course that goes much more into detail about this. I want to show you how to use your mind to create better results in your life.
Sincerely,
Victoria Gallagher
Certified Hypnotist and NLP Trainer
What can Self-Hypnosis and Visualization do for you?
It will help you succeed in becoming the best you can be in your personal development, goal achievement, relationships, health and general life success
Self-hypnosis has been around since the beginning of time. While the techniques of visualization and self-hypnosis are effective, few people know how to really make use of them. Even fewer actually apply them.
If you look at the biographies and writings of famous, successful people throughout time, you will see that they are using the skills of self-hypnosis AND visualization. And you can use the same skills and receive similar results in your own life after you being
You see, one of the core elements of Self-Hypnosis IS Visualization, which can help you gain Self-Control and the ability to Achieve Goals you have in life. Self Confidence and Self Esteem are now possible when you learn the skill of self-hypnosis and visualization.
Here is a summary of how I suggest you achieve mastery in your life through Visualization:
Step 1: Learn how to set effective goals for yourself.
Ask yourself, what you want to gain from yourself and learn an effective way to set a goal.
Step 2: Learn Self-Hypnosis
Learn what hypnosis is and what it is not. Gain a clear understanding of the commonly used terms in hypnosis. For example, "What is Suggestibility? After this lesson, you will realize those times that you have already been hypnotized and just weren't aware of it. You will also learn who can be hypnotized and who cannot.
Step 3: Understand your Conscious Mind versus Subconscious Mind
Learn the functions of your conscious and subconscious mind. You'll also understand that there is another part of your mind controlled by your conscious mind that determines what information gets through to your subconscious mind.
Step 4: Achieve a Trance State to Reprogram Yourself
Hypnosis is very experiential in natural. How do you know you have reached hypnosis? How "deep" of a hypnotic state are you in or do you need to be in. There are 5 levels of brainwave frequencies. One is more effective for receiving hypnotic suggestions than the others.
Step 5: Learn Proper Breathing and Relaxation Techniques
Proper breathing that will enhance your hypnotic experience and help you to relax. By the end of this step, you will be able to give yourself the correct hypnotic suggestions to get yourself in a relaxed and receptive state to begin your hypnotic suggestions.
Step 6: Visualization
This is one of the most important steps of the whole process. But it requires an understanding of the first five steps to really be able to make use of it. Understand how to visualize and improve your ability to get better at it.
Step 7: Form Proper Suggestions
Learn what is a properly formed hypnotic suggestion. Learn the rules of writing your own affirmations or hypnotic suggestions. Do you know the correct words that give your suggestions power. Do you understand which suggestions are counterproductive to achieving your goals?
Step 8: Put it all Together
Give your suggestions and visualizations added power to help you move forward in your life.
Heres what others said about this e-course
FYI,
I listened to the free mp3 last night. I think that for the first time, I
actually went under. I've tried 5 or 6 other similar recordings, and each
was a dissapointment. I wasn't 100% sure I was under trance since I was
still conscious through the whole thing. I always thought that you blank out
or something. But, once I was taken out of trance at the end--it was an
amazing feeling as my world changed in 5 seconds. I'm really looking
forward to the rest of the class and if this continues to work for me, I
will purchase a few recordings.
-Tom
P.S. Finally, I absolutely love your voice. Your tenor and strength are just
right. It is soothing and trusting while at the same time still
authoratative and commanding. Just the right balance for me.
I took the free course and found the Free Inner Peace MP3 file - thanks. I listened twice and both times entered a trance, heard your voice, but went into BLISS. Look forward to finish the course, did my first home work very diligently. I will probably take your 25% offer on the products proper.
Helge Sundar
Just wanted to let you know I listened to the MP3 file on the introductory e course and was profoundly and pleasantly surprised to its effectiveness. Very powerful material that relaxed me to a state that I have not experienced in many, many years. I look forward to using your services much more.
Thanks very much,
Greg Karson
Thanks again! I REALLY appreciate your teachings; I will be honored
to say i was a student of yours; I have tried and tested many a
hypnostists over the past months, really, honestly, YOU ARE THE
BEST!!!. you are a phenominal talent, and i just wanted to take a
moment to God bless you for all the good you are doing.
Mike George
The day I discovered you must be one of the BEST days of my life! I have your course in my favourites.
Glenice Mojel
Dear Victoria Gallagher:
I want to thank you for the e-course. I am practicing meditation for 3 years now, and I have hypertention, I have read so many books and never have experience the same that I experience with your self hypnosis course, you open a door for me that I was try to open for a long time, I am a very persistent person and I always believe that I can find samething to help me in my needs, and I found you Thanks again for your course that is helping me a lot.
I ask your permission for use your teachings with my clients I think that they can improve their lives in so many ways.
Maria Turrin
Calgary, Alberta (Canada)
Dear Victoria,
Thank you for your beautiful ecourse. It is amazing! I have also ordered some CDs from your website. I just like the way you present your ideas and how you can make sophisticated concepts about the brain so simple.
Well done.
I'm looking forward to learning more from you
With love and respect
Shahnaz
Educational consultant
Bahrain
Dear Victoria,
Greetings from the depths of my heart. I'm so filled with joy and appreciation for the 8 days course on self hypnosis which you gave me the previlage to enjoy. I hope to acquire the other materials for further enhancement of my person though as I speak now the finances are not available, but self hypnosis has helped to transcend my life from a life of desires to a life of actualization.
Thank you indeed.
Akumoyanate Onungo
Hi There Victoria,
WOW! the CD's have arrived and they are just awesome.
Also I am so grateful for the eCourse that you so graciously provided for self improvement.
I am already, in advance, celebrating my wonderful new life for which I thank you again.
Kindest Regards
Sharron Baker.
Hello I am sorry I just started this e course and I really regret not starting it sooner the first one was very motivating to get me going, However I am doing them now. I really thank you. Also I do think I will be purchasing the Amazing Brain Training I just want to do this course you are sending first. Thank you very very much.
Ozzie Andreatta
Hello Victoria:
Thank you for the e course. It's very educational and is helping me more to appreciate the cd's I have and get the best from them.
Thank you.
Leo
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