Stop Nail Biting Today
Everyone, and I mean EVERYONE, has at least one time in their lives when they did nail biting. It could b be while sitting through your mathematics class, while watching your favorite TV show or movie, or it could be while taking your departmental examination. Whatever the reason behind doing it, many studies agree that nail biting is one form of expression of stress or boredom. And although this habit might not look harmful, it actually has some very intriguing implications, especially when it comes to the health of your nails.
Some studies have shown that biting fingernails is a habit that usually starts when we are young. Children and teenagers are the ones who usually bite their nails, but this habit can be taken even into adulthood. Many of us are often unaware that we are already biting our nails until it is pointed out to us by other people, and it is mostly because doing it has already become a natural yet unconscious habit.
Why You Should Stop Nail Biting
It may not seem harmful at first thought, but in reality chronic nail biting can actually cause serious problems for your nails. Aside from making the skin around your nails feel painful and sore, continuous biting of the nails can damage the tissue that makes nails grow. This can result to nails that look deformed and abnormal. Additionally, chronic nail biting can also make you more vulnerable to infection. Biting the nails will pass bacteria and dirt from your hands to your mouth — and our hands can really get dirty with all the things that we grab on a day-to-day basis.
Although it might seem difficult to control a behavior that we don’t really know the roots, you can actually control and stop your nail biting behavior. If you think that it is a behavior that cannot be stopped nor changed at the subconscious level, you are definitely in for a surprise. Your subconscious can increase your will power and this increase will also allow you to change your nail biting behavior for good. If you want to learn how to use your subconscious mind to stop nail biting for good, check out this Nail Biting Control Hypnosis download from our collection
