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Why is it so hard to Change?

So, you say you want to do something different or be something different than you have been. You want to stop smoking. You want to exercise six days a week. You want to eat healthy food. You want to be a kinder, gentler person, who doesn't rattle easily, you want to change your attitude about money, right? Honestly, who DOESN'T want these things for themselves? So, what's preventing you from doing it or being that way? You might think that you just haven't had the time, the energy, the motivation or the will power to change. You may be thinking that you just haven't made those ...

5 Tips To Supercharge Your Motivation

Motivation comes from knowing exactly what you want to do and having an unquenchable, burning desire to do whatever it takes to get it. Motivation drives you toward your dreams. Here are 5 top tips to help you supercharge your motivation:1. Make a vision board. Fill it with images of your goals. All the things you want, your dream home, your dream car, the place you want to live. Be sure to include pictures of vacations you want to take, going first-class of course, the clothes you want to wear, fine restaurants you want to dine in – anything you can imagine that gets your heart ...