Every day, almost everywhere we look we're bombarded with someone else's idea of perfection. We're told, "You need this," "You should wear this" and "You need to be this way or that way," but no one tells us that we're just fine. In this society of "whoever has the most toys wins," no one really does. A perfect example of self-sabotage is the story Madame Bovary. It's a story about a woman who has it all: a loving and devoted husband, wonderful children, a beautiful house, public standing and respect, and a family who loves her dearly. When she was young, she went to a fancy ball at a ...

Motivation comes from knowing exactly what you want to do and having an unquenchable, burning desire to do whatever it takes to get it. Motivation drives you toward your dreams. Here are 5 top tips to help you supercharge your motivation:1. Make a vision board. Fill it with images of your goals. All the things you want, your dream home, your dream car, the place you want to live. Be sure to include pictures of vacations you want to take, going first-class of course, the clothes you want to wear, fine restaurants you want to dine in – anything you can imagine that gets your heart ...

Let me preface by sharing The Definition of Hypnosis.Hypnosis is: "A Heightened State of Suggestibility"So, any thing that gets your "Suggestibility Factor" to go up is an object that you can use for hypnosis.What is Suggestibility?Suggestibility is about belief. What do you believe is possible for you?It's amazing to me how many people are still confused by the word "hypnosis"But it really quite simply is a state of mind that YOU create that makes the impossible seem possible. It's no more than just getting in touch with your imagination, which is part of your subconscious mind and using ...