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Dream Control Techniques through Hypnosis

Dream Incubation

Simply defined as instructing yourself to bring about a particular dream that you want to have.

Why would you want to do this? The basic reason you would want to do this is for problem solving. You want to ask yourself for example, how to resolve a problem, say if there is some problem in your relationship, your career, your health, or some other area of your life. You can allow your dreams to tap into that deeper wisdom within your subconscious mind to tell you what you need to do in order to resolve this.

Now again, your dream may not just come right out and show you in the way you normally receive answers. It will most likely show you in some kind of metaphor or symbol that you will need to be able to interpret in order to understand the answer to your problem.

You can also do this by simply writing down the dream you want to have and sticking it underneath your pillow.

Writing is so powerful. I can not emphasize that enough. I mean, hypnosis is great. Hypnosis is wonderful and very powerful as well. But writing is another tool that can help you to tap into your subconscious mind, just as well.

Going back to your dream journal. I would suggest making a section in your dream journal for creative dreaming. In this section, write down the various problems you would like to resolve in your dreams or ask for solutions to things you want to manifest in your life. Just make a list “Dreams that I want to have.”

Then each night, look at your list. Continue to work on the same dream until you have it. You may even spend one month to bring about the first one. Or you may get it sooner. But the more you do this, the easier it will be and the more in control of your mind you really are.

Think about it, what if there was a reservoir of solutions to every problem you ever wanted to get resolved in your life, just waiting for you to tap into it? There is. You will not only tap into your subconscious mind, but you will have access to the super-conscious mind, which is the universal mind that connects us all. I like to call that mind, God. That word may not work for you. But, there is in my opinion a universal, all knowing intelligence and through your dreams, you access that mind all the time.

Now, you can fine tune it and put it to good use for you. Imagine what you can accomplish by being able to communicate in this way will that all knowing super wisdom through your dream state.

So, once again, the way to do this is simply, go into your trance state like I mentioned how to do before. And similar to what you do in dream recall, tell your subconscious mind, “I wish to have this dream” or “I wish to dream about the solution to this problem” or whatever you want to say. And you may also ask that you remember the dream with understanding upon waking.

Again, this can really only be beneficial for you if you have mastered the other two techniques, dream recall and dream interpretation.

So, now I want to go over one more advanced technique called Lucid Dreaming.

 

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