Sleep Deeply Using Our Guided Sleep Meditation Mp3
Fall Asleep Easily and Enjoy Deep Restorative Sleep from Now On.
Play Sleep Meditation Sample
You're here, like most of my customers, because you're looking for a way to Improve the Quality of Your Sleep.
You've found yourself having trouble either:
>>Falling Asleep
>>Staying Asleep
>>Shutting Your Mind Off
>>Stirring in the Middle of the Night
>>Waking up in the Morning Feeling Practically Dead, Wishing you had more Sleep
If you're Struggling with Sleeping in any way, shape, or form, you are going be so relieved, because our Sleep Meditation Audio helps guide you to Sleep, simply and easily. By relaxing both your mind and body, Hypnosis is induced and beneficial suggestions are given, so that not only do you Get to Sleep Faster, you Stay Asleep all through the night.
What's more is the Sleep Suggestions train your Subconscious Mind that over time to Improve Your Ability to Sleep on your own, naturally, without any help at all.
The relaxing, meditative background music and Hypnotic Suggestions found in our Sleep Meditation MP3 guides your mind and body into the perfect state to Fall Asleep Easier.
Here are Some Benefits of Guided Meditation or Hypnosis for Sleep
>>Deeper, more profound levels of restorative sleep.
>>Drift off to sleep easily and naturally.
>>Help you to enjoy the best night's sleep of your life.
>>Enjoy better more restful sleep.
>>Release beneficial hormones related to health and longevity
>>Reduce Mental Fatigue
>>Relieve Anxiety and Stress
>>Improve your ability to connect with others and become more empathetic
>>Relax Mind and Body quickly, easily and deeply
>>Stop Overthinking and clear your mind
>>Improve feelings associated with good health after a good night's sleep
Because you'll be guided into a Deep Hypnotic Meditative Brainwave state known as "Delta" (which is the slowest brainwave state at 1-4 Hz), listening to the Sleep Meditation, has benefits beyond sleep, such as Strengthening your Immune system during this Restorative Sleep state.
Delta is crucial for healing and rejuvenation. Delta brainwaves are activated when one is in a very deep stage of sleep.
How it Works:
Relaxes your Physical Body: You'll be able to relax your muscles and release stored tension from your body. That along helps make it much easier to drift off to sleep.
Eases the Mental Chatter: Do you have a hard time over-thinking and going over your day or what's on the agenda for tomorrow? Our Guided Sleep Meditation will help you to find a calm, clear, still place in your mind where there is no noise, just peace and tranquility.
Puts you to Sleep: We combine Hypnosis and Meditation Techniques that have been effective in inducing a deep hypnotic trance. Once in a a state of trance, you are no longer resisting your bodies own natural intelligence and need to fall asleep.
Helps you Stay Asleep: Suggestions are given to help you Stay Asleep, so you'll sleep like a baby all through the night.
Sleep Meditation was written and recorded by seasoned Master Hypnotist, Victoria Gallagher, who's been delivering High Quality Hypnosis Recordings for 17 years online.
Not only can this session be used as a one-time method to help you sleep, over time you are creating the habit of doing this naturally so you no longer need to rely on a recording.
Download Your Copy of Sleep Meditation Today and finally know what it's like to enjoy the good night's sleep you deserve!
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latest reviews from our customers
-
I like this recording for an early night. I know it says deep and dreamless sleep but I sometimes dream after listening to this. They are pleasant dreams though.
*The results described are not typical and will vary based on a variety of factors. -
This session helps guide you into a deep, restful sleep like no other. It's one of the few sessions where you are supposed to fall asleep while listening to it, and fall asleep you will! It's relaxing and you will wake up feeling well-rested and ready to take on the day!
*The results described are not typical and will vary based on a variety of factors. -
As a traveling lab tech, I usually train on day shift for a couple of weeks then switch to an off-shift. This makes it difficult to establish a sleep pattern and leaves me tired and cranky mosr of the time. Thanks to Victoria's "Delta Sleep" session I am now able to change my sleep schedule easily and my view of the world is seen through well-rested eyes.
*The results described are not typical and will vary based on a variety of factors. -
This mp3 is wonderful,
The relaxation techniques are working like a charm, i can feel every finger of mine relaxing as Victoria goes through them etc.
There's also suggestions about "healing body completely" and producing some useful hormones like melatonin, endorphin which i appreciate...
Mystical part of the hypnosis is also also great, it's about where our conciousness goes when we sleep and we are suggested to draw intelligence from that dimension, My 3rd eye always get stimulated like it never was once i hit that part of the hypnosis.
You could actually sleep while listening to this and still get the benefits after that you wake up in the morning refreshed & restful.
Great choice for a sleeping hypnosis.
*The results described are not typical and will vary based on a variety of factors. -
Every now & then I need help falling asleep. This session quickly & gently helps me fall asleep & stay asleep through out the night. I am really not sure what the session says as I usually fall asleep within minutes of turning it on. I wake up in the morning feeling refreshed.
*The results described are not typical and will vary based on a variety of factors. -
Whilst I have never had much trouble falling asleep, I still woke up feeling as though I really had not. So I purchased this session , and was amazed at how very effective it is. It is a well authored session which combined with Victoria's soft soothing voice certainly has the desired effect. As usual I had no trouble going to sleep, however when I woke up I felt rested and calm. I have no problem getting the maximum benefit out of my nights sleep now, and I certainly have no trouble having a stress free day now. Good value for money without a doubt.
*The results described are not typical and will vary based on a variety of factors. -
I have had trouble falling asleep for as long as I can remember. My mind seems to accelerate with thoughts as soon as I lay down. I purchased this session last night before bed. I put on my headphones and pressed play. The next thing I knew my alarm was going off and it was morning. I can't remember the last time i slept so good. I feel great today and I am so thankful for this amazing session.
*The results described are not typical and will vary based on a variety of factors. -
The Delta/Deep Sleep worked like a charm for me! I find that it is especially good for those "I'm dead tired but can't fall asleep" or "I'm dead tired but not sleepy' evenings.
*The results described are not typical and will vary based on a variety of factors.
Latest reviews
latest reviews from our customers
-
I like this recording for an early night. I know it says deep and dreamless sleep but I sometimes dream after listening to this. They are pleasant dreams though.
*The results described are not typical and will vary based on a variety of factors. -
This session helps guide you into a deep, restful sleep like no other. It's one of the few sessions where you are supposed to fall asleep while listening to it, and fall asleep you will! It's relaxing and you will wake up feeling well-rested and ready to take on the day!
*The results described are not typical and will vary based on a variety of factors. -
As a traveling lab tech, I usually train on day shift for a couple of weeks then switch to an off-shift. This makes it difficult to establish a sleep pattern and leaves me tired and cranky mosr of the time. Thanks to Victoria's "Delta Sleep" session I am now able to change my sleep schedule easily and my view of the world is seen through well-rested eyes.
*The results described are not typical and will vary based on a variety of factors. -
This mp3 is wonderful,
The relaxation techniques are working like a charm, i can feel every finger of mine relaxing as Victoria goes through them etc.
There's also suggestions about "healing body completely" and producing some useful hormones like melatonin, endorphin which i appreciate...
Mystical part of the hypnosis is also also great, it's about where our conciousness goes when we sleep and we are suggested to draw intelligence from that dimension, My 3rd eye always get stimulated like it never was once i hit that part of the hypnosis.
You could actually sleep while listening to this and still get the benefits after that you wake up in the morning refreshed & restful.
Great choice for a sleeping hypnosis.
*The results described are not typical and will vary based on a variety of factors. -
Every now & then I need help falling asleep. This session quickly & gently helps me fall asleep & stay asleep through out the night. I am really not sure what the session says as I usually fall asleep within minutes of turning it on. I wake up in the morning feeling refreshed.
*The results described are not typical and will vary based on a variety of factors. -
Whilst I have never had much trouble falling asleep, I still woke up feeling as though I really had not. So I purchased this session , and was amazed at how very effective it is. It is a well authored session which combined with Victoria's soft soothing voice certainly has the desired effect. As usual I had no trouble going to sleep, however when I woke up I felt rested and calm. I have no problem getting the maximum benefit out of my nights sleep now, and I certainly have no trouble having a stress free day now. Good value for money without a doubt.
*The results described are not typical and will vary based on a variety of factors. -
I have had trouble falling asleep for as long as I can remember. My mind seems to accelerate with thoughts as soon as I lay down. I purchased this session last night before bed. I put on my headphones and pressed play. The next thing I knew my alarm was going off and it was morning. I can't remember the last time i slept so good. I feel great today and I am so thankful for this amazing session.
*The results described are not typical and will vary based on a variety of factors. -
The Delta/Deep Sleep worked like a charm for me! I find that it is especially good for those "I'm dead tired but can't fall asleep" or "I'm dead tired but not sleepy' evenings.
*The results described are not typical and will vary based on a variety of factors.
