Hypnosis for Weight Loss
Why does Hypnosis work so well for losing weight?
Just the mere word diet implies something you do temporarily. So, you diet AGAINST your normal patterns of behavior which are in your subconscious mind. You may lose a little weight, temporarily. But you see, because your subconscious mind likes to keep things consistent it will regulate your body to go back to what it was doing before the diet. Isn't that true?
Your subconscious mind holds all your unconscious beliefs, beliefs you may not even know that you have. These are the beliefs that keep the weight on your body.
The subconscious is NOT a bad guy. Well, no one is really at fault when it comes to your weight. Your subconscious just does whatever it is programmed to do. It has received bad programming, through the suggestions it picks up through your five senses; hearing, seeing, taste, touch, smell. Plus your habits play a big role as do your emotions.
So, no matter how hard you try to break a habit at a conscious level of mind, your subconscious mind is much more powerful and will win you over, eventually causing you to go back to what is considered normal for you.
This is definitely NOT because you are weak willed by any means. It is just the way our brains function best for us.
For example: Let's look at anything that you learn how to do. Eventually these things becomes a program, that is hard-wired into your subconscious mind, which frees up your conscious mind to do other things, primarily analyze, make decisions, and learn new things. Can you imagine if you had to rely on your conscious mind every time you need to remember how to drive your car, write a sentence, type, read a book, speak, or play sports? Remember when you first did these things? They were completely conscious endeavors. Now that they have formed into existing behavior patterns within your subconscious mind, they are there for you, without even thinking about them.
Now, imagine un-learning these things!
For example, a new language AND forgetting English at the same time (or your native toungue)!!! Or writing with your left hand if you're right handed and visa versa.
THIS is how hard it is to change your habits when it comes to food or weight or anything!
Like I said before, it's not that you are weak. It's just the way your brain works and it's really to your advantage that it works this way.
Through hypnosis, we can speak directly to your subconscious mind and speed up the process of change by changing the programs. And even though your subconscious mind is 10x more powerful than your conscious mind, it readily accepts new information when you bi-pass what we call the critical factor, which is what happens during hypnosis.
As you can see, in order to make true, permanent changes in your life, it is necessary to get your subconscious mind in agreement with what you want to accomplish... rather than fighting and struggling to work against it.
Hypnosis will have you WANTING to eat the right kinds of foods. WANTING to drink more water. WANTING to exercise.
Now, sometimes and matter of fact in most cases of over or under weight, weight is usually a symptom rather than a cause. In hypnosis we can address the various causes.
What diet can be more natural than a hypnosis diet?
* False Body Image
* Negative Thinking
* Early Childhood Habits
* Improper Nutrition (are you a fast food junkie?)
* Information Overload; i.e. What should I count?
o Carbohydrates? Fats? Protein? Calories?
* Lack of Exercise
* Not Drinking Enough Water
* Types of Diets
How much should I weigh?
There is no perfect weight; only you know what is the right weight for your best health and happiness. Your body knows how to balance itself in right eating and health habits to seek and maintain good weight, health and well-being. Losing weight is not a panacea; there are issues at every level of weight.
However, if you want to find see the latest recommended ideal body weight chart. Click here.
Hypnosis can also motivate you to want to eat right, exercise, and increase your metabolism. Hypnosis can also help with eating disorders, complusive eating, a food addiction, watching nutrition, and much more!
I have created the ULTIMATE WEIGHT LOSS POWER PACK, as a complete and comprehensive solution. While my other programs for weight are wonderful, they are pieces of puzzle and may give you just what you need or be a great way to try my programs out, before investing more money into this program.
The Pack is 12 complete hypnosis sessions, running between 22 - 35 minutes each. Each week you will work with a new session, addressing a different area. Each week builds on the last. You'll begin by using a goal setting technique in the first week as well finding out what your negative beliefs are that are holding you back. You will learn how to formulate your own positive affirmations to counter those negative beliefs. You will work with a hunger scale, helping you to detect real hunger from emotional hunger. Then a tool called screen of the mind is in week three. This is a powerful technique. In week 4, you will find out the root cause. Week 5, learn to love drinking water. Week 6, love to exercise. Week 7, you will begin to eat healthy. Week 8, we're going to work on raising your metabolism. Week 9, we will do an NLP technique called swish, to banish old behaviors for good. Week 10, Melting Fat. Week11, sculpt your ideal body, and finally week 12 we are going to reinforce everything.
It's only a one time purchase of $129.00 for the complete program. Less than half of what it would cost to buy 12 hypnosis CD's from me.
If you are still not sure, read the other pages about weight loss or check out one of my other programs.