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Customer Reviews
- I recognize the futility of trying to control things and people. Review by Clark A
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I like this cd as Victoria explains that anger is directed towards people, events and things, because they cannot, or will not be controlled by me, and that getting angry is hurting the one tryiong to do the controlling.Value Quality
I have released a great deal of anger and frustration, in recognising that it is unproductive.
I have a lot more peace of mind and I can smile at the things that used to frustrate me. A good buy. (Posted on 5/20/12) - Disabling the anger mechanism Review by Anthony2012
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Out of all of the many programs offered through hyptalk.com, this is the one that I listen to most regularly. Admittedly, anger has been an (unfortunate) part of my life for many years, and I have tried numerous self-hypnosis products from various companies and even an anger management class in order to deal with it. Nothing has worked quite as well as listening to this program.Value Quality
As mentioned or inferred by other reviewers of this program, Victoria has an excellent understanding of what actually leads to anger, which is to say expectations of what one thinks "should" be happening in a variety of scenarios, and becoming frustrated or angry when things don't go that way. Examples that Victoria provides include how the weather is, how traffic if flowing, how your parents and coworkers treat you, what athletes do, and more. The bottom line, though, is that it is the frustrated expectations that lead to anger, and Victoria's program somehow interrupts this process in a way I admittedly don't completely understand. I only know that it works based upon my experience of seeing myself being *far* less angry after regularly listening to the program. In fact, I can see myself often actually wanting to get angry about things out of habit, but often not quite being able to quite do it, much to my relief.
One more thing: I only listen to this program twice per week based upon my schedule, and I have seen fairly dramatic results. Further, I strongly suspect that if I listened to it three times a week or more, I'm certain that would remove whatever little anger remains, which is perhaps why Victoria recommends that you listen to the program daily for thirty days straight, to get it all out of your system.
The bottom line is that if you want to experience significantly less anger in your life, you need to get this program. (Posted on 1/13/12) - Great program Review by Janet
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This session helps you free yourself from the pain and suffering caused by anger arising from expectations that others should act the way you want them to. Vicoria explains how anger and temper come from our unwillingness to accept what is, because we want things our way. Not only can we not change people to act the way we want them to, we also cannot control things like the weather, traffic, etc that can cause upset.Value Quality
The program prepares you for your specific triggers that cause your temper to flare, to help you let go of the need to control the outcome of situations. As you learn to recognize that your irrational thinking no longer works, you can change your thoughts to support your goal of remaining calm and peaceful when things don't go your way. If your goal is to feel peaceful instead of flying off the handle, this is definitely a good program for you. (Posted on 9/11/11) - Anger will destroy your life! Review by Don
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I LOVE LOVE this recording!Value Quality
WOW! Another recording that makes my top list! This session brought me more wisdom! It exceeded my expectation.
When I read/hear the word "Temper", I think of anger, annoyance, and such. So when I saw this product on sale, I thought I would try it. I don't get angry all the time but I do get angry. Who doesn't right?
The main thing I wanted to work on with this session was the reaction I get when I lose. Wether it is in a competition or not, I get angry when I lose.
To my surprise, throughout the session, I realize that I get angry more than I realize! Victoria talked about how people get angry when things don't go their way. I just realized I am one of them! I never thought of it that way, but I do get angry when things don't go my way.
She also talked about how people try to control other people and situations, and when people don't do what we want, or the situations doesn't happen the way we want it to be; we get angry. I just realized I am the same!
With all these realization, I was remembering scenes in my past where all of these things happened to me. I was trying to control people and control situations! and I got angry! In some of them, I got really angry!
She also talked about the word "should" and how destructive it is! Before listening to this program, I was one of the people who just thought "should" is a simple word. Well, I just learned that it is not! She taught me how it basically set us up into getting angry. When we use "should" we EXPECT things to go OUR way. And when it doesn't, we get angry! So then towards the end of the session, she helped me get rid of my "should" lists.
The "should" lists are the expectations we have on people, situations, and stuff. It is also the beliefs we get from people, society, and media. For example, " My parents SHOULD act ________ "
During the session, I saw my "should" lists. I saw how I was expecting people to act in a certain way. I saw how I was expecting things to be in specific/certain way. I saw how destructive it was!
Victoria also talked about the beliefs of 'right' and 'wrong'. How we judge others! Can you believe it? I never thought that these things contribute to me being angry. But I did see how these things were contributing to my tempter. Anyway, she got me relaxed and let go of those beliefs.
I feel more carefree and chilled after this session.
It was a really good experience for me! I learned a lot about myself! I learned things that I wasn't aware of and things that I was aware of but did not really see how it was affecting my life.
During this session, I even saw a scene when I was expecting a package on a certain date because Canada Post told me that it would be delivered that day; sadly it wasn't delivered that day; And I got really angry!
I saw a lot of scenes, some I prefer not to talk about. Victoria helped change the scenes and help me react more calmly and think of it in a more rational way.
I had a lot of great experiences during this session. It is full of amazing suggestions.
This session is 33 minutes long.
Also, this recording is a 30 day program. Unfortunately, I cannot commit to this program because my hypnosis program schedule is already full. Therefore, I cant really tell you the results I got after listening to this for 30 days. What I can tell you though, is that after one listen, I feel much much much better. I am aware of my temper ways and I already feel that I have changed/improved it by a lot.
I will listen to this recording whenever I feel some anger and have some free time. I am glad and thankful I have this recording!
Thank you!
(Posted on 8/25/11) - wonderful results! Review by jenny
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when i first started listening to this mp3 it was super easy to find an example of a time in the recent past when i'd got angry about something - there was always something that morning, the afternoon before, the evening before that, etc, and sometimes more than one time on one day. however, once i started listening to the cd, i stopped getting angry about things! as a result, i had to reach further and further back into the past to come up with times i'd become angry. in fact, since i started listening to the mp3 about two months ago, i haven't got angry a single time. i had exactly the same results with 'compassionate listening,' which deals with defensive behaviour. I highly recommend these sessions to anyone who has problems with anger management or defensive behaviour! THANK YOU Victoria for helping me eliminate anger from my life! (Posted on 3/10/11)Value Quality
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Disclaimer
While hypnosis has many beneficial effects, hypnosis is not a substitute for appropriate medical attention. Statements and products offered on this website are not intended to diagnose, treat, cure, or prevent any disease or illness. When dealing with physical and/or mental illness or disease, always consult a qualified physician or therapist. Hypnosis recordings are not recommended for people suffering from mental disorders or illness. Never listen to hypnosis recordings while driving a car or operating machinery. When listening to hypnosis recordings, choose an environment that is quiet and safe. Furthermore, actual results may vary.
