Positive Self-Talk- 15 Minute Meditation MP3 Download
Your self-talk creates your reality..
Self-Talk can be one of the most destructive forces you'll ever have to face, and it's inside your own head.
If it's negative and judgmental, it could be telling you you're not smart enough or you don't work hard enough or you don't deserve to succeed.
It's important to be mindful of all the input that goes into your brain and create a powerful environment which fosters success.
In this meditation, you'll re-wire your brain to get in the habit of positive self-talk which is respectful, loving, and supports you in your commitment to succeed.
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latest reviews from our customers
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Thank you, Victoria, for making these effective meditations! I don't always have the time to take a full session, but I can easy squeeze these fifteen minutes sessions into my day. Even though it is shorter, is it still as effective as all the other meditations from Hyptalk. You are reminded of how important your self talk is, and you are helped to replace negative thoughts with positive ones.
*The results described are not typical and will vary based on a variety of factors.
Latest reviews
latest reviews from our customers
-
Thank you, Victoria, for making these effective meditations! I don't always have the time to take a full session, but I can easy squeeze these fifteen minutes sessions into my day. Even though it is shorter, is it still as effective as all the other meditations from Hyptalk. You are reminded of how important your self talk is, and you are helped to replace negative thoughts with positive ones.
*The results described are not typical and will vary based on a variety of factors.