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How To Control Dreams Through Lucid Dreaming

Have you ever wondered how to control dreams? Is this idea even possible? For years, many scientist have studied about the state of mind and body where one is between shallow waking and deep sleep. Lucid dreams, also known as dreams where one is conscious about the dream state and has certain control over what happens during the dream, has long been accepted as a normal...

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Simple Tips On How To Energize Your Body

With today’s fast-paced and hectic way of life, it is not a surprise to hear news about people suffering from too much fatigue and stress.Have you ever had the feeling of being tired even when you just woke up? Do you feel fatigue all the time even when you are just sitting on your office chair? If your answer is yes, chances are your body is suffering from stress and you might need...

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How To Quit Drinking Alcohol – 3 Important Things To Remember

Are you having a difficult time trying to stop your alcohol addiction? According to the data published by the Centers for Disease and Control Prevention (CDC),  there are approximately 88,000 deaths that occur each year in the USA due to excessive alcohol use (see article here). Trying to quit drinking alcohol is definitely not a task that one can take lightly. But if you want to learn...

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Becoming Debt Free In 1..2..3!

Being caught up deep in debt is something that you definitely don’t want to happen to you. Debt takes away a lot of your financial flexibility and freedom to be able to enjoy life without worries. According to the US Federal Reserve System, as of July 2012 the average credit card debt per household in America is around $15,799 (see here) . This is a very alarming number, which is why...

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Health Benefits Of Self Hypnosis

Our modern way of living has been causing too much stress, pressure and anxiety over our mind and body. Just ask yourself right now : when was the last time that you were able to relax and enjoy yourself?  These days, people are already learning to embrace the power of alternative and natural healing processes to promote improvement over their mind and bodies. From medicinal plants to mind...

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