Mental Problems Can Be Removed… But How?
Feb11

Mental Problems Can Be Removed… But How?

Have you felt like you can’t last a day without taking two or three bottles of beer? Was there ever a moment where you missed a day at work because last night’s hangover was so bad and you can’t even get off your bed? Are you starting to rely on alcohol to be able to perform your day-to-day activities? If your answer is yes, then you might be suffering from stress and mental problems. Problems that inhibit your...

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Relieve Stress Through Adopting A Healthier Mindset
Jan07

Relieve Stress Through Adopting A Healthier Mindset

Sometimes, the fast-paced and modern way of living can really put a number on you. With all the turmoils and the stress of contemporary living, wouldn’t it be great if you can just sit, stop and relax for a while? Technology has really improved the last decade or two and we can now do things a lot faster than before. But somehow, somewhere along the way, this fast-paced lifestyle has given birth to a new breed of “live...

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Want To Be An Entrepreneur? Try These Tips!
Jan11

Want To Be An Entrepreneur? Try These Tips!

Ever dreamed of becoming your own boss? Starting your own business and actually wanting to be an entrepreneur is not an easy task. Many people start a business, but only a few end up making it successful. Building your own business and watching it grow requires a lot of skills — and most of the time, you will have to work twice or thrice your normal effort just to be make the ends meet. The good thing about wanting to be an...

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How To Overcome Performance Anxiety
Jul27

How To Overcome Performance Anxiety

Performance anxiety, commonly known as “stage fright”, is an experience that many people tend to have difficulties dealing with. Performance anxiety is a kind of fear that arises when an individual is faced with the situation, or potential situation, of having to perform in front of a large crowd of people. It doesn’t matter whether the activity involved is big or small; even an act as simple as having to stand in...

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Heal Your Body? Heal Your Mind First
Sep16

Heal Your Body? Heal Your Mind First

Stress is a normal part of life. Whether it is because of studies, career, work or relationship, feeling stressed-out is a situation that all of us have to go through at one point or another. Although stress can sometimes creep down on us and affect our lives in many ways, there are ways on how we can minimize the effects of stress on us. If you want to heal your body and keep stress at an absolute minimum, healing your mind is the...

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