What Are The Best Habits For Better Meditation?
Nov22

What Are The Best Habits For Better Meditation?

Building better meditation habits is easier said than done. Trust me, it is all easy to say but hard to execute. As it is, meditation already requires a lot of focus and dedication. But to bring it up one more notch and try to achieve more efficient results? That takes a lot of commitment! Similar to the way that fitness is an approach to train the body, meditation is there to train the mind. And while many meditation techniques...

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Develop Reading Habits With These Simple Tips
Sep12

Develop Reading Habits With These Simple Tips

Reading, just like any other hobby, starts through a habit. A habit is something that we constantly do — and it turns into a hobby when that habits evolves into something that we start to enjoy doing. With this in mind, it is very important to develop a reading habit as early as you can. Reading is an enjoyable way to pass time, and it opens up a lot of space for our mind to reflect, recover, relax and recuperate from all the...

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Practicing Meditation As A Means To Understand Our Consciousness
Jul02

Practicing Meditation As A Means To Understand Our Consciousness

In trying to build positive habits, or trying to get rid of negative ones, our mind is on a constant battle. We can all agree to the fact that habits take time to build, and the repercussions of having built negative habits can really have a big impact in your life. Over the years, I have found out that practicing meditation is one of the best ways not only to get rid of negative habits or build positive ones, but more importantly to...

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Building Habits That Work Positively For You
Apr11

Building Habits That Work Positively For You

Building habits is like putting coins in the piggy bank. Build on positive habits and you’ll get something positive in the future. Build negative habits and you will reap negative results too. With that in mind, building habits that would lead to a positive outcome should be a priority. What positive habits have you been building recently? One example of a good, positive habit that you can build is eating an apple a day. Yes,...

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How Building Good Habits Lead To Success
Mar04

How Building Good Habits Lead To Success

Taking a long-term view when it comes to success is critical. No success is achieved overnight – because success is a result of discipline, consistency, desire and good habits. With that in mind, building good habits can be a goal that you should strive for in order to succeed. Discipline is how you get from Point A to Point B. Consistency and desire is what makes you stick to your goals no matter how difficult the situation might be....

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