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Create Affirmations Meditation
Affirmations are positive statements of achievement or declarations of the truth or existence of something.

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Create Powerful Positive Affirmations

We can be working in a light level of trance in this meditation, one that can allow you to write down your affirmations while still maintaining a nice level of relaxation.

Affirmations help us overcome limiting beliefs. Since our subconscious mind does not know the difference between reality and imagination, affirmations become powerful statements of fact when the subconscious mind hears them.

We can be creating these affirmations by first using SMART goals, goals that are specific, measurable, attainable, and realistic and set to a timetable.

A worksheet has been provided to assist you in the process of creating your SMART goals.

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Create Affirmations Meditation
  • Generate creativity.

  • Learn to write powerful statements.

  • Become more powerful.


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