Your chakras contain your life force energy or Chi and this energy guides you through life. Just as energy can propel you, it can also hold you back. When one or more of your chakras are unbalanced, you feel the mental, emotional or spiritual effect.

Collectively, your chakras keep you whole and healthy and well balanced as they allow the energy to flow. Being around negative people, making poor choices or even failing to tend to your emotional, physical or spiritual needs can cause the energy in your chakras to either slow down or become overly stimulated.

Sometimes when you experience a physical condition in the body, you may also find that you’re dealing with a corresponding emotional issue as each of your chakras are associated with many different aspects of your life. Once you bring the chakras into balance, often times the emotional issues as well as the physical issues get relieved. Of course, the self-hypnosis meditations found in this Key to Chakra Energy Balance” module is a wonderful was of all to balance your chakras, and it naturally provides many other profound physical, emotional, and spiritual benefits as well.