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Super Complete Meditation Kit

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hypnosis download

SUPER COMPLETE MEDITATION KIT


For the Serious Student of Meditation who wants to Master Meditation and their LIFE!


Super Complete Meditation Kit


Master Your Mind!


You get TEN Meditation Downloads


Learn to Master your Mind at the Deepest States of Consciousness.


You'll Learn 4 Different Breathing Techniques, which can Heal the Body.  Followed by an Easy Progressive Muscle Relaxation Meditation.  You'll go through three different Brainwave States; including Alpha, Theta, and Delta.  Become deeply aware of who you really are as you Discover your Inner Self and your Inner World.  Get in Touch with Limiting Beliefs which no longer serve you.  Then overcome those beliefs as you learn how to Create Powerful Affirmations.  Finally you can Learn Advanced Visualization Skills, and an advanced technique to help you Change or Develop Habits.


This 10 Session Meditation Series opens you up to the world of your Subconscious Mind where you can create your reality at can and with exact precision.


 MEDITATION SESSION #1 – $29.00 VALUE


“The Healing Power of Breathing”


 


The Healing Power of Breathing


Breathing is the basis and the foundation for everything you can do in your life!


Breath is life. No one can remain alive without breathing. Everything in your life starts with Breathing .


There are few things we absolutely cannot live without. Breathing obviously is one of them. Yet its one of those things we often take for granted. It doesn't seem to be too high on everyone's to do list to take time to think about your breathing, let alone BE grateful for the air we breathe and the lungs that comfortably perform that function. But, if all of a sudden, you could not breathe, it would be seconds before this steadily became your number one priority. When you think about it, breathing is one of the most powerful resources you can tap into. The air we breathe is not only functional, keeping the flow of oxygen in our bodies.


• It is our life force.


• It is energy.


• Its involved in everything we do. Breathing helps you in pretty much any situation you can think of.


• Want to become a better speaker?


• A better singer?


• Want to get better sleep?


• Want to be more creative?


• Have more clarity?


• Have more focus?


Increase your energy?


It all comes down to breathing. There are four breathing techniques in this program. Each breathing technique has its own unique benefits.


 MEDITATION SESSION #2 – $29.00 VALUE


“Easy Meditation”


Easy Meditation


The sole purpose of THIS meditation is simply to evoke the Relaxation Response in your body!


This meditation is great for just relieving the physical stress that your body has been carrying around.


What's interesting to note about Stress and Relaxation is that they are equally opposite bodily responses. It is absolutely impossible to feel stressed and relaxed at the same time. Stress and anxiety are something we all have to deal with on a day to day basis. We usually only become aware of something like stress when it begins to overwhelm us in some way. When we sense danger, whether it is real or imagined, our body's fight or flight response and our nervous system kicks into high gear.


Our bodies are well equipped to handle most types of stressful situations but too much stress can cause us to break down. In a sense, stress is our body's warning system and it is a signal that something needs to be addressed. There are many ways to alleviate Stress, but the easiest and most effective remedy is to turn off the Stress Response by Turning on the Relaxation Response. What are the Benefits of evoking the Relaxation Response?


• Releases tension and stress.


Relaxes mind and body and brings clarity.


• Lowers stress hormones.


• Increases arousal from the drowsy state


Lowers blood pressure


• Helps in relieving pain


• Increases motivation and productivity


• Improves decision making


• Helps in curing sleep disorders


Lowers anxiety and irritability


And literally 100's of other LIFE-CHANGING benefits!


Learn this Powerful Meditation Technique!


 MEDITATION SESSION #3 – $29.00 VALUE


“Alpha Meditation”


 


Alpha Meditation


Reach Alpha Brainwave Naturally!


Many of us find it difficult to relax.


The relaxed detached awareness achieved during light meditation is characteristic of Alpha and is optimal for programming your mind for success. Alpha heightens your imagination, visualization, memory, learning and concentration.


The pressures of our lives drag us down in some respects which can cause us to lose focus and concentration.


The Alpha brainwave frequency can be very Healing and therapeutic as well. It can help you naturally restore your mind and body, which can help you achieve greater clarity and focus, helping you to eliminate stress which in turn helps us to relax and make positive changes in your life!


 MEDITATION SESSION #4 – $29.00 VALUE


“Theta Meditation”


 


Theta Meditation


Achieve Theta Brainwaves


Theta State is a very deep and slow brainwave state and it is usually generated in the right hemisphere of the brain.


When we access Theta, we feel deeply relaxed. Theta is an elusive state because it hovers somewhere between that point when we are almost asleep, but not quite. Theta brainwaves allow you to access a very deep state of meditation or contemplation.


You may see vivid imagery while in Theta and you might even feel like you are floating beyond normal consciousness. Theta meditation can enhance creativity, reduce stress, awaken our intuition and even help us develop our extrasensory perception.


A sense of deep spiritual connection and oneness with the Universe can be experienced at Theta. Vivid visualizations, great inspiration, profound creativity, exceptional insight as well as your minds most deep-seated programs are all at Theta


There is no limit to our perceptions and ability to heal ourselves in this deep state of mind!


 MEDITATION SESSION #5 – $29.00 VALUE


“Delta/Deep Sleep Meditation”


 


Theta Meditation


Delta is one of the deepest and slowest brainwave states.


Delta occurs around 0 to 4HZ. Delta brainwave states typically occur in very deep levels of the mind or deep sleep, so this level of the mind is not typically accessed during light meditation or self-hypnosis.


Our immune system is known to strengthen in Delta and it is a crucial brainwave state for healing and rejuvenation. Delta brainwaves are one of the brains slowest frequencies and they are activated when one is in a very deep stage of sleep. If you have ever been jolted awake and felt disoriented or confused, you may have been experiencing the after effects of Delta brainwaves.


Delta is also associated with unconsciousness and one doesn't even dream in this deep state of mind. It has been theorized that people with high amounts of Delta brainwaves may actually have higher levels of empathy which may allow them to have a deeper understanding of others emotional and mental states. 


 MEDITATION SESSION #6 – $29.00 VALUE


“Self-Awareness Meditation”


 


Self Awareness Meditation


Unlock your True Potential!


Reconnect with who you Really are.


Reconnecting with who you are and what you really want can help you redirect your life in a more positive direction. Taking this journey towards self-awareness can help you unlock your true potential which can help open doors to new situations and new opportunities. It can help you change your perspective and help you get crystal clear about what it is you really want. You may discover that somewhere along your journey, you got sidetracked and lost sight of what it was that you really wanted to be when you grow up.


If you are not satisfied with where you are going and how you spend your days, then life can be very difficult and challenging.


Living a life that is not in alignment with your true self is like trying to swim upstream all day long every day. You may constantly feel like you have to fight for every little triumph. When you are caught up in the “victim mentality” it becomes a way of life, permanently.


Self-Awareness can help you change your perspective and help you get crystal clear about what it is you really want.


You may discover that somewhere along your journey, you got sidetracked and lost sight of what it was that you really wanted to be when you grow up.


It is important to remember that one cannot change the course of their life overnight. Much like trying to course correct a steamship, it takes time and patience.


In order to set a new course, you first have to be aware of where you are now AND where you want to go instead. If your life is not moving in the right direction, you can change it, easily and comfortably.


 MEDITATION SESSION #7 – $29.00 VALUE


“Change Limiting Beliefs Meditation”


 


Change Limiting Beliefs Meditation


Change the World Around You by Changing Your Beliefs!


Discover what Truly makes you Happy.


Our thoughts create the world around us, much like a self-fulfilling prophecy. In essence, there is no one standing in our way but us. Our thought processes and beliefs are deeply set into our psyche and they can be difficult to overcome. Before we begin to overcome them though, we must first uncover or identify them.


Our belief system is deeply ingrained within us and it is basically our perception of reality. We all have unique and different filters through which we see the world and these “filters” determine how we see things. My filter is probably much different than your filter only because I have had different life experiences than you. We spend our entire life accumulating information and details, and these experiences build upon one another. We all have a very different view of reality when it comes down to it. We all see things from a different perspective. One persons failure might just be someone else's success!


As you think about those things that are nearest and dearest to your heart, you may begin to reflect or uncover limiting beliefs that are standing in your way, keeping you from happiness. As you begin to look deeply inside yourself, you can discover for the first time what it is you truly want and what it is that would really make you happy.


 MEDITATION SESSION #8 – $29.00 VALUE


“Create Affirmations Meditation”


Create Affirmations Meditation


Create Powerful Positive Affirmations


Affirmations are positive statements of achievement or declarations of the truth or existence of something.


We can be working in a light level of trance in this meditation, one that can allow you to write down your affirmations while still maintaining a nice level of relaxation.


Affirmations help us overcome limiting beliefs. Since our subconscious mind does not know the difference between reality and imagination, affirmations become powerful statements of fact when the subconscious mind hears them.


We can be creating these affirmations by first using SMART goals, goals that are specific, measurable, attainable, and realistic and set to a timetable.


A worksheet has been provided to assist you in the process of creating your SMART goals.


 MEDITATION SESSION #9 – $29.00 VALUE


“Advanced Visualization Skills Meditation”


 


Advanced Visualization Skills


Advanced Visualization Skills Meditation


Learn one of the Most Visualization Techniques


The "Screen of the Mind" is a very powerful technique that can help you Visualize your new life and your new way of thinking.


The Screen of the Mind is based on the premise that in order for us to move on and make progress, we first must accept where it is we are. Visualizing our current state in an objective but accepting way helps us to understand where we are, so that we can then more accurately create the road map to get where it is we want to go. This technique allows you to Visualize yourself as part of a movie, a movie where you are the star of the show. There's an old saying that goes, "What you resist persists." Meaning, whatever it is about you that you are uncaning to be with and accept you only attract more of it into your life by resisting it or rejecting it. This is certainly contrary to how most people think and many people fear that if you accept your problem, that you can then keep it and feel like you have given up on yourself.


Nothing could be further from the truth.


Once you Accept your problem as it is ... you can  Detach from it and overcome it much faster than you ever thought.


 MEDITATION SESSION #10 – $29.00 VALUE


“Habit Change Meditation”


 


Habit Change Meditation


The Power of Habit


New Behavior Generator


Here's a Meditation Technique to specifically hone in on changing behaviors that no longer serve you.


This technique is an NLP or Neuro-linguistic-programming technique that can be used in sales, self-development or in any other area of life. NLP is based on the practice of understanding how people organize their thoughts. We all have unique filters through which we see the world depending on the experiences we have had in our lives.


NLP techniques can help you understand ones behavior better because the fact of the matter is that most behaviors have some kind of positive intention. Most of us use one of our senses more than the others, although it is more likely that we use a combination of these senses to process information. The New Behavior Generator is an NLP technique that works extremely powerful and very fast. You can re-map your brain pretty easily, using just your imagination.




You get ALL TEN Meditations:


The Healing Power of Breathing


Easy Meditation 


 Alpha Meditation


 Theta Meditation


 Delta Meditation


Self-Awareness Meditation


Change Limiting Beliefs


Create Powerful Affirmations


Advanced Visualization


Habit Change


A $290.00 Value - On Sale for an Extremely Low Price!


SUPER COMPLETE MEDITATION KIT


Super Complete Meditation Kit


This offer comes in DOWNLOADABLE FORMAT ONLY.


10 Meditations - Full Price $290 Value

hypnosis download
Super Complete Meditation Kit
  • Enjoy the relaxing way you feel.

  • Make shifts in the way you think.

  • Tap into the power of your subconscious mind.


$290.00

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