Fight Fear By Changing Frame Of Mind — Building A Strong Mindset For Success
Jul24

Fight Fear By Changing Frame Of Mind — Building A Strong Mindset For Success

You may not realize it, but our mind and body is doing something unconsciously everyday that we don’t even realize — we fight fear. As much as you are accustomed to them, little do you realize how smart your body and brain are. When you are low in food, you body and brain work together to automatically lower down your metabolism in order to conserve energy. When you are in the dark, your body and brain work to make your...

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Ignite Your Inner Fire Back To Life
Jul23

Ignite Your Inner Fire Back To Life

  The modern life that we are living at right now has caused a lot of distress and stress in our mind and body. Today, more people have grown weary, disconnected, distracted and detached — more than ever. Modern people that live today’s fast-paced yet empty life have lost their connection with their inner fire— and this is the root of the sadness, emptiness and depression that many suffer from. Our unique experiences...

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3 Tips To Energize Your Body Today
Jul16

3 Tips To Energize Your Body Today

With today’s fast-paced and hectic way of life, it is not a surprise to hear news about people suffering from too much fatigue and stress.Have you ever had the feeling of being tired even when you just woke up? Do you feel fatigue all the time even when you are just sitting on your office chair? If your answer is yes, chances are your body is suffering from stress and you might need to jumpstart the engine by re-energizing your...

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Why Not Stop Smoking Today?
May10

Why Not Stop Smoking Today?

Are you a heavy smoker? If your answer is yes, can you still recall that time when you first laid your hand on a pack of cigarettes? If you had a chance, would you rather choose not to light that cigarette instead? Why don’t you stop smoking today? In life, there are decisions that we make during our youth that we regret later on as we grow older. And as far as regret goes, I have talked to many people who said that they regret...

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The Simplest Trick To Productivity? Wake Up Early
May08

The Simplest Trick To Productivity? Wake Up Early

Have you heard about the saying “mind over mattress”? If not, then this is something that you should add to your vocabulary. Most successful people often rise early in the morning to start their day, and to wake up early is a mantra that they follow religiously. Yes, from Michael Jordan to Obama, these successful people reaped the benefits of waking up before everyone else. Early bird catches the worm, right? To Wake Up...

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