Breath is life. No one can remain alive without breathing. Everything in your life starts with Breathing
There are few things we absolutely cannot live without. Breathing obviously is one of them.
Yet its one of those things we often take for granted. It doesn't seem to be too high on everyone's to do list to take time to think about your breathing, let alone BE grateful for the air we breathe and the lungs that comfortably perform that function.
But, if all of a sudden, you could not breathe, it would be seconds before this steadily became your number one priority.
When you think about it, breathing is one of the most powerful resources you can tap into.
The air we breathe is not only functional, keeping the flow of oxygen in our bodies.
• It is our life force.
• It is energy.
• Its involved in everything we do.
Breathing helps you in pretty much any situation you can think of.
• Want to become a better speaker?
• A better singer?
• Want to get better sleep?
• Want to be more creative?
• Have more clarity?
• Have more focus?
• Increase your energy?
It all comes down to breathing.
There are four breathing techniques in this program.
Each breathing technique has its own unique benefits.
• Breathing Technique #1
Helps To Develop Concentration
• Breathing Technique #2
Helps Stimulate Energy
• Breathing Technique #3
To Clean and Rejuvenate your vital channels of Energy
• Breathing Technique #4
To Develop Deep Awareness and Insight
This program comes with:
- 1 Downloadable MP4 Video
- 4 Downloadable MP3s
- 1 Downloadable Workbook / Transcripts of the Video
- 4 Downloadable Script books of the MP3s
- 20 Affirmation Cards
- Four Powerful Breathing Techniques.
- Improve your Health and Well-Being.
- Everything in your life improves with better Breathing