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Do you ever wish you could just start off your diet eating at least one healthy food a day?
Do you struggle with the motivation and can power to succeed in your diet?
Apples have a lot of nutritious content that can help combat disease, help bring about mental clarity, increase energy levels, cleanse and detoxify your body, and help you maintain an ideal weight, among other health benefits.
Whatever goals we have, we should not expect to rush into them right away. We should take baby steps and realize and reward ourselves for taking a step in the right direction. Starting out with just an apple a day can help you carry that momentum into other aspects of your life, such as your diet regimen and your workout routine.
When you treat your body with care, it can reward you in so many ways. Our body is meant to absorb healthy, nutritious foods such as apples, and by giving our body that nutrition, it can give us that self-confidence to proceed with other healthy alternatives as well.
This hypnosis download can help you transform your life by incorporating an apple a day for great health. When you begin this regime, you can also want to pursue a healthy lifestyle, such as eating right and exercising weekly.
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- Apples can make you skinnier.
- Satiate your hunger longer.
- Reduce risk of heart disease.
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latest reviews from our customers
-
Well I got this a few years back. I didn't really get around to using it until recently. Eating apples help give a lot of gut-beneficial fiber and is a really good pre-biotic. But I feel it is probably better to get a hypnosis session that would focus on overall healthy eating than this one. It is easier and quicker to set a reminder and just pick eat an apple everyday than listen to a 30 minute hypnosis session to inculcate the habit.
*The results described are not typical and will vary based on a variety of factors. -
Victoria has such a great voice! And apple a day is a great cd! I've been amazed at the changes in my health. We all should eat healthier, and this makes it so much easier!
*The results described are not typical and will vary based on a variety of factors. -
This session helps to reinforce a lot of the healthy habits that I am getting with other sessions relating to exercise and health. Drinking water and eating healthy are good for everyone. I think it is good to get the same type of reinforcement from different sessions. It breaks up the monotony of listening to the same session and over. Victorias voice was made for hypnosis. Also, she likes what she does and it shows!
*The results described are not typical and will vary based on a variety of factors. -
This hypnosis recording is useful for anyone trying to improve their health by eating healthy foods. The recording helps give you the encouragement to eat healthy and exercise.
The hypnosis session begins with a light induction where you are asked to visualize your seven chakras or energies corresponding to different parts of your body, i.e. red for you root chakra at you waist and violent for your crown chakra at your head. Overall, the induction only initiates a light alpha wave or meditative state.
The suggestion portion of the hypnosis session begins by suggesting you eat an apple a day to keep the doctor away. You are informed that apples lower cholesterol and help you control insulin. Next, your are suggested to begin eating healthy whole and organic foods in which eating apples are a symbol of your new healthy lifestyle. In addition, you are suggested to visualize your life as a marathon where you meet other healthy people at the race and enjoy running that race. You are suggested to exercise regularly and enjoy moving your body for health, strength, and attractiveness. Finally, you are suggested that eating an apple a day is your secret to good health. The hypnosis session ends with being brought back to waking consciousness with the count down from 5.
Overall, I found the hypnosis session useful to change my poor eating habits and increase my overall health. I think this hypnosis session would also be useful for anyone trying to diet and exercise. I would recommend you also look at HypTalk's " Ultimate Weight Loss Power Pack" to further help you with dealing with health. Personally, I think this hypnosis session is great to help you get healthy through diet and exercise which we know is so difficult to do in this modern age.
*The results described are not typical and will vary based on a variety of factors.
Latest reviews
latest reviews from our customers
-
Well I got this a few years back. I didn't really get around to using it until recently. Eating apples help give a lot of gut-beneficial fiber and is a really good pre-biotic. But I feel it is probably better to get a hypnosis session that would focus on overall healthy eating than this one. It is easier and quicker to set a reminder and just pick eat an apple everyday than listen to a 30 minute hypnosis session to inculcate the habit.
*The results described are not typical and will vary based on a variety of factors. -
Victoria has such a great voice! And apple a day is a great cd! I've been amazed at the changes in my health. We all should eat healthier, and this makes it so much easier!
*The results described are not typical and will vary based on a variety of factors. -
This session helps to reinforce a lot of the healthy habits that I am getting with other sessions relating to exercise and health. Drinking water and eating healthy are good for everyone. I think it is good to get the same type of reinforcement from different sessions. It breaks up the monotony of listening to the same session and over. Victorias voice was made for hypnosis. Also, she likes what she does and it shows!
*The results described are not typical and will vary based on a variety of factors. -
This hypnosis recording is useful for anyone trying to improve their health by eating healthy foods. The recording helps give you the encouragement to eat healthy and exercise.
The hypnosis session begins with a light induction where you are asked to visualize your seven chakras or energies corresponding to different parts of your body, i.e. red for you root chakra at you waist and violent for your crown chakra at your head. Overall, the induction only initiates a light alpha wave or meditative state.
The suggestion portion of the hypnosis session begins by suggesting you eat an apple a day to keep the doctor away. You are informed that apples lower cholesterol and help you control insulin. Next, your are suggested to begin eating healthy whole and organic foods in which eating apples are a symbol of your new healthy lifestyle. In addition, you are suggested to visualize your life as a marathon where you meet other healthy people at the race and enjoy running that race. You are suggested to exercise regularly and enjoy moving your body for health, strength, and attractiveness. Finally, you are suggested that eating an apple a day is your secret to good health. The hypnosis session ends with being brought back to waking consciousness with the count down from 5.
Overall, I found the hypnosis session useful to change my poor eating habits and increase my overall health. I think this hypnosis session would also be useful for anyone trying to diet and exercise. I would recommend you also look at HypTalk's " Ultimate Weight Loss Power Pack" to further help you with dealing with health. Personally, I think this hypnosis session is great to help you get healthy through diet and exercise which we know is so difficult to do in this modern age.
*The results described are not typical and will vary based on a variety of factors.