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Release Stress and Anxiety Meditation
Take a time-out. Learn Relaxation Techniques. Clear your mind.
hypnosis download

Release Stress and Anxiety Meditation


Whenever you're feeling anxious or stressed, this Meditation Strategy will help you



Do you ever feel like your stress and anxiety has become the primary focus of your life?


Low doses of stress can be helpful, because it can help motivate you. But if you're like most, you're probably dealing with much more stress than is beneficial.



Stress can be very harmful to your health, so it’s important that you find ways to process it and eliminate it.



Let's face it, some of us simply thrive under pressure and need a little stress to light a fire under our butts. However, even that kind of stress can eventually get out of control. You can become so used to feeling stressed out all the time, that before you realize it, you are full blown stressed out and you don't realize how you got that way.



Adrenaline, which is a hormone released in the body during stressful times, can be addictive just like many other substances and too much of it can ultimately lead to problems such as heart failure.



If you are frequently feeling fatigue, trouble sleeping, change in appetite, headaches or muscle tension, then it's likely due to experiencing an overload of stress and anxiety and it's time to do something about it now.



Meditation will provide you with a sense of calm, peace and balance which benefits you on a physical, mental, emotional and even spiritual level.



Improve your life now with our Release Stress and Anxiety Meditation.

hypnosis download
Release Stress and Anxiety Meditation

  • Increase Self-Awareness

  • Reduce Negative Emotions

  • Gain Sanity and Peace of Mind
$29

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latest reviews from our customers

Very relaxing
*The results described are not typical and will vary based on a variety of factors.
Cynthia
I now have four of Victoria's guided meditations and I have to say I just cannot sing their praises loudly enough. Not only are you left in a beautifully relaxed state, but the inner peace and calm is absolutely wonderful. This one is no exception and I highly recommend it to all. Victoria has a beautiful calming quality to her voice and that certainly adds a great deal to the meditation itself.
*The results described are not typical and will vary based on a variety of factors.
Graham
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Latest reviews

latest reviews from our customers

Very relaxing
*The results described are not typical and will vary based on a variety of factors.
Cynthia
I now have four of Victoria's guided meditations and I have to say I just cannot sing their praises loudly enough. Not only are you left in a beautifully relaxed state, but the inner peace and calm is absolutely wonderful. This one is no exception and I highly recommend it to all. Victoria has a beautiful calming quality to her voice and that certainly adds a great deal to the meditation itself.
*The results described are not typical and will vary based on a variety of factors.
Graham